untitled :-)

I came across this story on ironman.com and I wanted to pass it along. It’s a pretty good little column.

 

http://ironman.com/events/ironman/worldchampionship/kona2009/lee-gruenfeld-looks-back-at-this-years-ford-ironman-world-championship

 

It looks like I’ll be able to get my six hour ride in on Sunday. It says a high of 57 with “pm showers”. So hopefully that holds up and I can do what I need to do. No more long rides after Sunday. Next weekend is a long Saturday brick of 1:00, 3:00, 1:00, and a Sunday ride of 1:00 – almost taper time J. I’ll talk to you all some time next week.