Into December....

Hi all. Here we are the 1st of December already. My recovery is slowly progressing as far as I can tell. I haven't attempted anything over 40 minutes since the race. It has all been slow, easy stuff. I swam for the first time last saturday since my tattoo - surprisingly not bad considering I was out of the water for a little over 2 weeks. I also went for an MRI on my left knee on Monday morning. I really hope this will provide good news regarding what is wrong with it. It is really nothing major, just a little bit of pressure I can still feel behind the left knee at the top of my calf. I should say it doesn't feel like anything major, but I won't know for certain until I get the results from the doctor tomorrow. Like I said, I can't imagine it's anything too serious given my ability to jog, and ride my bike - not even noticeable when I'm walking or standing or sitting... So it'l be nice to get this out of the way, whatever "it" is. I also went to my first ever Yoga class yesterday - it wasn't easy and I am a little sore all over today - but I think I'm gonna go again, because the benefits of yoga are well known!! I am getting excited for my trip to Minneapolis in 18 days (not like I'm counting). I'm gonna get a new bike - full carbon, and I'm going to meet with my coach and do all kinds of startup testing with him. Well.... - kinda boring I realize but there's not much else to say. I'll update when I know more about the knee situation. Take care all.