About Me

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This is my 6th Summer of racing triathlon. I have now completed 3 Ironmans under my belt, Florida 2009, Coeur d'Alene 2010, and most recently Ironman Wisconsin on 9/11/11. I love my family and I love my sport and everything they have both done for me.

Thursday, September 17, 2009

Welcome... And Square Lake race report

Hi all,
I have decided to switch blog sites to this one since it seems to be a little more user friendly. For those of you who want to read what I have on my "other" one, the address is http://www.triathlondon.choseit.com. I will however be using this one from now on. So... Square Lake was last weekend. Overall, I was happy with the results. I was slightly faster than last year at the same race. My swim, bike, and both my transitions were faster to some degree. My run was not. It was a hot and humid day, the run course is hilly, and had little to no shade. All things considered, only about five minutes slower on the run is not too bad a result. It's five days after the race, and I feel I have recovered very well, and feel few lingering effects. I'm gearing up for a LONG training weekend, 1:30 swim and 2:30 run on Saturday, and 5:00 ride on Sunday. Only 50 days til Florida. The most important training is beginning. It's crunch time :-)


  1. Counting down the days with you. :) Wish I could be there. I will be in spirit. I expect udpates regulary via txt from Leah. Almost there buddy - keep up keeping it up.

  2. Hey it was good to be at the Square Lake event. Keep up the training. You have inspired me to start a blog, and when I figure out how I will send you an invitation to join. It is more of an "exercise for the mind."